Stay tuned for a new release November 2025

The Secure Mom Map – Free Guide

A free guide for high‑functioning moms who are ready to lead with security instead of survival.

Free

Motherhood doesn’t diminish your leadership; it refines it. If you’ve ever felt like you’re holding everything together on the outside but unraveling on the inside—this guide is for you.

What’s Included

Here’s what you’ll get:

5 attachment‑informed shifts to anchor yourself.
Practical, real‑life practices you can start today.
Grounding tools for reconnection and repair.
A compassionate framework for leading at home and at work.
This isn’t about adding more to your plate—it’s about shifting how you carry what’s already there.

Why It Matters

You’re doing the work. You’re showing up. But there’s a difference between surviving and leading from a place of emotional safety. This guide helps you step into that difference. It meets you where you are—tired, capable, ambitious—and gives you space to grow with awareness, not added burden.

Download the free guide now and begin reshaping your leadership, your motherhood, and your story.

Frequently asked questions

What exactly will this help me with?

This workbook helps you understand how your attachment style shows up in love, friendship, parenting, leadership, and self-talk. It gives you the language, tools, and guided reflection to break unhealthy patterns and begin moving toward emotional safety in your relationships — starting with yourself.

Is this something I can do on my own?

Absolutely. It’s designed for self-paced exploration. Whether you’re in therapy or not, this workbook helps you build emotional awareness, language for your needs, and practical tools to shift your relationship patterns — one page at a time.

I’ve done therapy/read books before — what makes this different?

Most resources skip over the real-life intersections of trauma, culture, and emotional labor. This one doesn’t. It was created by two licensed BIPOC therapists who work with women, mothers, and leaders navigating identity, legacy, and survival mode. It’s honest, layered, and made to meet you where you are.

Will I be triggered by any of the content?

This workbook invites deep reflection, so it may bring up strong emotions. But it’s written with warmth, clarity, and care — with plenty of grounding tools and affirming language throughout. You’re encouraged to go at your own pace and pause when needed.

I don’t even know what my attachment style is. Will this still help?

Yes — you don’t need to know anything before starting. The workbook includes an attachment style overview and guided self-discovery prompts that help you reflect on your patterns and experiences, without judgment.

Is this workbook faith-based?

No, it’s not religious — but it does honor the sacredness of your healing. If you’re spiritually grounded, there’s space to integrate your beliefs with the guided prompts.

The Secure Mom Map – Free Guide