Stay tuned for a new release November 2025

Secure Leadership Quickstart Guide
5 Attachment‑informed shifts to lead with confidence and clarity.
Free
What’s Inside:
5 leadership practices rooted in attachment science
Tools to regulate your nervous system before responding
Language shifts that build psychological safety
A framework for leading with boundaries and emotional clarity
Why It Matters:
You don’t need to be fully healed to lead well. What you need is the right tools. This guide supports high‑achieving professionals ready to lead from security—not survival.
Grab your free Quickstart Guide and begin leading with less burnout and more emotional steadiness.
Frequently asked questions
What exactly will this help me with?
This workbook helps you understand how your attachment style shows up in love, friendship, parenting, leadership, and self-talk. It gives you the language, tools, and guided reflection to break unhealthy patterns and begin moving toward emotional safety in your relationships — starting with yourself.
Is this something I can do on my own?
Absolutely. It’s designed for self-paced exploration. Whether you’re in therapy or not, this workbook helps you build emotional awareness, language for your needs, and practical tools to shift your relationship patterns — one page at a time.
I’ve done therapy/read books before — what makes this different?
Most resources skip over the real-life intersections of trauma, culture, and emotional labor. This one doesn’t. It was created by two licensed BIPOC therapists who work with women, mothers, and leaders navigating identity, legacy, and survival mode. It’s honest, layered, and made to meet you where you are.
Will I be triggered by any of the content?
This workbook invites deep reflection, so it may bring up strong emotions. But it’s written with warmth, clarity, and care — with plenty of grounding tools and affirming language throughout. You’re encouraged to go at your own pace and pause when needed.
I don’t even know what my attachment style is. Will this still help?
Yes — you don’t need to know anything before starting. The workbook includes an attachment style overview and guided self-discovery prompts that help you reflect on your patterns and experiences, without judgment.
Is this workbook faith-based?
No, it’s not religious — but it does honor the sacredness of your healing. If you’re spiritually grounded, there’s space to integrate your beliefs with the guided prompts.
Contact
hello@therapistbestie.com
© 2025 Attachment Style Makeover™. All rights reserved.
Created by Jessica Mayo, LPC & Miranda Campbell, LCSW Published by Therapist Bestie