Stay tuned for a new release November 2025

Limited Edition Planner Power Pack (Digital + Physical)
This isn’t just a planner. It’s a healing tool.
$65.00
Out of stock
The Secure Self Planner is for the person who’s done overfunctioning, overthinking, and overextending—and is now ready to anchor their days in clarity, emotional attunement, and alignment.
Crafted by therapist Miranda Campbell, LCSW, this undated 12-week planner helps you:
Identify and honor your emotional needs
Practice secure, sustainable rhythms of rest, work, and connection
Deepen your relationship with self, and others without performing
Build a life that reflects who you’re becoming—not just what you’re managing
Inspired by the structure of The 12-Week Year and 75 Hard—reimagined through a trauma-informed, attachment-aware lens
What’s Inside
Daily pages that help you track your tasks and your emotional patterns
Monthly reviews to help you realign with your values and boundaries
A Quarterly Reset to reflect on what’s working, what’s not, and what your nervous system is asking for next
Room to track not just tasks—but patterns, energy, and progress
Gentle guidance to help you soften into presence, not perfection
Preorder Bonus
When you preorder the physical planner, you’ll receive the digital version within 24 hours of purchase—so you can start aligning your habits and energy right away, even before your printed copy arrives.
Your preorder supports a small, intentional print run and helps us reach our goal of 50 copies before 11/24.
Shipping begins: Early December
Who It’s For
Those navigating anxious, avoidant, or fearful relational patterns
High-achievers seeking structure without self-abandonment
Entrepreneurs, creatives, and caregivers craving sustainable rhythms
Anyone who wants to build habits without betraying themselves
Reserve your copy now.
Preorder closes once we reach 50 orders—or November, 24, 2025.
Frequently asked questions
What exactly will this help me with?
This workbook helps you understand how your attachment style shows up in love, friendship, parenting, leadership, and self-talk. It gives you the language, tools, and guided reflection to break unhealthy patterns and begin moving toward emotional safety in your relationships — starting with yourself.
Is this something I can do on my own?
Absolutely. It’s designed for self-paced exploration. Whether you’re in therapy or not, this workbook helps you build emotional awareness, language for your needs, and practical tools to shift your relationship patterns — one page at a time.
I’ve done therapy/read books before — what makes this different?
Most resources skip over the real-life intersections of trauma, culture, and emotional labor. This one doesn’t. It was created by two licensed BIPOC therapists who work with women, mothers, and leaders navigating identity, legacy, and survival mode. It’s honest, layered, and made to meet you where you are.
Will I be triggered by any of the content?
This workbook invites deep reflection, so it may bring up strong emotions. But it’s written with warmth, clarity, and care — with plenty of grounding tools and affirming language throughout. You’re encouraged to go at your own pace and pause when needed.
I don’t even know what my attachment style is. Will this still help?
Yes — you don’t need to know anything before starting. The workbook includes an attachment style overview and guided self-discovery prompts that help you reflect on your patterns and experiences, without judgment.
Is this workbook faith-based?
No, it’s not religious — but it does honor the sacredness of your healing. If you’re spiritually grounded, there’s space to integrate your beliefs with the guided prompts.
Contact
hello@therapistbestie.com
© 2025 Attachment Style Makeover™. All rights reserved.
Created by Jessica Mayo, LPC & Miranda Campbell, LCSW Published by Therapist Bestie