Break the Cycle. Rewire Your Story.

Welcome to the Attachment Style Makeover

A Culturally Responsive Path to Healing Your Relationships—Starting with the One You Have With Yourself.

Created by therapists Miranda Campbell, LCSW and Jessica Harris, LPC, the Attachment Style Makeover is more than a workbook—it’s a transformational journey. It blends attachment science with soul-deep healing practices rooted in the lived realities of BIPOC communities.

Breaking the Cycle, Reclaiming Our Story

This isn't just about you. It's about everyone who comes after you.

Attachment Style Makeover is for the cycle-breakers—for the mothers, aunties, big sisters, and caregivers rewriting the emotional script handed down through generations.

If you were never taught how to feel safe in love...
If “being strong” meant burying your needs…
If no one modeled what healthy connection looked like...

You're not failing. You're healing. And that healing ripples outward.

With each reflection, each boundary, each moment of softness—you’re showing the next generation what emotional safety looks like. What love can feel like. What’s possible when we stop surviving and start connecting.

This is the work. And it’s legacy work.

“I didn’t grow up with models for emotional safety—but she will.” -Miranda Campbell, LCSW

What You'll Learn Inside:

Discover Your Attachment Style
Through quizzes, reflection prompts, and case examples tailored to BIPOC experiences.

Understand Your Triggers & Patterns
Identify the emotional roots of why you react the way you do.

Heal from Past Wounds
Grieve what was missing, what hurt, and what you never received—and learn how to give yourself new, nourishing experiences.

Build Secure Behaviors
Step-by-step practices for communicating your needs, setting boundaries, and building trust with yourself and others.

Apply It to Real Life
From dating and friendship to parenting and leadership—this makeover touches every part of how you show up in relationships.

What Makes This Different?

Most attachment workbooks leave out the realities of cultural trauma, generational expectations, and emotional labor that BIPOC communities carry. This one doesn't.

We wrote this with your story in mind.

Because healing isn’t one-size-fits-all. It’s sacred. It’s layered. And you deserve tools that reflect your lived truth.

“I wanted us to have a healing tool that saw the full picture—culture, trauma, and all. We deserve that.”
— Jessica Harris, LPC

Customer reviews

Discover what readers think about our workbook

I haven't been able to put this workbook down since I purchased it. It has resonated with my spirit from the introduction page. The authors are so vulnerable, authentic and ingenious in how they share their own stories. Every page further widens the door to more self exportation, self awareness and opportunity to grow emotionally. This workbook should be on the shelves of any Therapist who wants to gift their clients true insight into how to evolve in their relationships & for any individual yearning for understanding and tangible activities to enhance the relationships in their lives. This is seriously a 10 star workbook with so many gems to offer. I hope the authors write a series, I know they will be phenomenal!

Neeta

This is the book I didn’t know I needed. The authors have a rare gift for making deep, transformational healing feel accessible, practical, and most importantly possible. The insights on attachment styles go beyond theory; they’re a roadmap to understanding our patterns, breaking free from survival mode, and creating the secure connections we all deserve. What makes this book even more powerful is how it speaks to different cultural backgrounds and lived experiences, reminding us that healing isn’t one-size-fits-all. If you’ve ever felt stuck in the same relationship cycles or wondered why you respond the way you do, this book is a must-read. It’s not just about self-awareness, it’s about stepping into a new way of being. Highly recommend!

Shawnna

★★★★★

★★★★★

The Secure Self Planner — Coming Soon

Coming Soon: The Secure Self Planner — a trauma-informed tool to help you structure your day with emotional safety and intention.

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